Do you know what a good and healthy sleep can do for you? It helps you stay high-spirited, productive, and active throughout the day. However, if you sleep inadequately, you might feel exactly the opposite – dull, stressed, less productive, and tired, which is quite common these days due to a number of reasons.
While searching for sleeping tips, you might come across a number of different tips, such as creating a sleep-inducing bedroom, optimizing your sleep schedule, creating a pre-bedtime routine, fostering pre-sleep habits during the day, and many more. Nonetheless, there is one important thing which we often miss talking about – your double or single bed mattress. As your mattress plays an important role in your good night’s sleep, it is important to check your mattress regularly and replace it as and when required. Otherwise, besides disrupting your sleep, it might have an undesired impact on your body, productivity level, and other things.
So, to help you figure out whether it’s time to replace your mattress or not, we’ve collated a few important indicators:
1. Waking up Tired
Nothing can beat the level of energy you wake up with after a deep sleep. You feel all prepared to channelize your energy in the best way possible and work with full potential. In contrast, if you’re waking up with a stiff back or neck, it might ruin your day and make you fairly less productive. And behind this, one of the major reasons could be – your double or single bed mattress not supporting you adequately. This is when you need to replace your mattress. You can explore a wide range of premium quality and highly comfortable mattresses offered by trusted brands to experience relaxing, healthy, and undisturbed sleep daily. Yes, we mean it, daily.
2. Your Mattress is Sagging, Asymmetrical, or Lumpy
So, this is something you can easily observe. If your mattress has signs of disrepair, it’s time to replace your double or single bed mattress at the soonest. These observable signs may be:
- Sagging at the corners or in the middle
- Your body’s imprints
- Big or small lumps throughout
- Asymmetry (one side is higher, lower, softer, or harder than the other side)
3. You Take Forever to Fall Asleep
Behind your sleeplessness, there could be a multitude of reasons; however, your worn-out or wrong mattress could be a significant reason. The right mattress has the potential to give you a calm and undisturbed sleep for long hours every night, helping you wake up fresh and energetic every morning. A few reputable brands like Duroflex offer different types of mattresses such as memory foam, coir, and spring mattresses. Additionally, they offer travel-friendly slim mattresses which are easy to carry on your trips. Especially during COVID times, when it is unsafe to use hotel beddings, Duroflex has got you covered.
4. Annoying Screeching Sounds
Every time you take a turn while sleeping on your bed, do you hear a screeching metal or squeaking sound? Wake up to sleep well; it’s time to replace your mattress!
The reason behind this screeching or squeaking sound may be wear and tear of the coils or loose or broken springs. And if your mattress has such issues with the coil or spring, it is no longer in a condition to support your body. Whereas your double or single bed mattress should provide great support to your body during your sleep to help you experience relaxing and good quality sleep.
5. Experiencing Allergies
Some people might take a couple of days or maybe months to understand that the reason behind their active skin allergies maybe their old mattress. This is because mattresses lose breathability over a period of time or develop allergens due to the presence of dust mites.
To keep your mattress safe and in a healthy condition for a couple of years, it is preferable to use a mattress protector.
6. You Are Able to Sleep Better Elsewhere
This is the simplest sign to understand that you need to buy a new single bed mattress. Suppose you slept on some other mattress for a day and you experienced better and deeper sleep, don’t think twice; order your new mattress the next day!
So, if you do not want to compromise your sleep any further, and want to make the best choice in one go, visit Duroflex’s website and choose a premium quality double or single bed mattress for yourself and your family. Their premium quality mattresses can help you relieve back pain, correct your posture, and give you a restful sleep. So, what’s the wait for? Head to their website to purchase your new mattress today!