There are plenty of benefits to spending more time in nature. It relieves stress, boosts creativity, improves your brain function, and so much more. It’s not always easy to soak up what the natural world has to offer, though, especially if you work an office job or live in a big city. Luckily, there are some fun activities to ensure you don’t spend all your life stuck inside. Here are seven ways to spend more time in nature.
1: Start Birdwatching
Birdwatching is a relaxing and enjoyable hobby that puts you face to face with nature. You might spot a nearby robin or cardinal from time to time, but birdwatching will allow you to see these beautiful birds with much more frequency. Plus, you’ll have a chance to capture some of the rarer species, too! If you’re interested in watching birds in their natural habitat, visit birding.rocks/ for more tips and content about Birding in America.
2: Make Your Garden Wildlife-Friendly
You don’t have to trek for miles to experience nature – you can do so by stepping out into your garden and enjoying the wildlife. To make the most of it, you should make your garden as wildlife-friendly as possible by attracting birds, insects, frogs, and more. A pond is a great addition to any outdoor space, as it attracts all sorts of wildlife and looks beautiful. Plus, you can keep your very own tropical fish in there!
3: Visit Local National Parks
National Parks host some of the most beautiful nature in the world. The chances are you live near a few, so look on Google Maps to see which nearby national parks you haven’t yet visited. Once you start visiting them, you won’t stop!
4: Get into Hiking
A great way to spend more time in nature is to take up a hobby that includes walking through it, such as hiking. As a beginner hiker, you’ll start small, but before long, you’ll be able to explore nature-filled places you wouldn’t have seen otherwise. Just make sure you buy some high-quality walking boots!
5: Go Mushroom Foraging
Another fun activity you can enjoy in the great outdoors is mushroom foraging. This will really bring you back to your natural roots, as you’ll spend lots of time looking at the ground, hunting for fungi that are either edible or otherwise. While you will learn on the go, make sure you do lots of research before ingesting any type of mushroom, as some are poisonous!
6: Go Camping
Want to inject some nature into your next vacation? Instead of checking into a five-star hotel or finding the perfect air BNB host, consider going camping. There are plenty of campsites that’ll provide all the necessities you need while keeping you in touch with the natural world. Plus, there’s the bonus of it being cheaper than normal getaways.
Once you start spending more time in nature, you won’t look back. Whether you want to birdwatch, camp, or simply spend some more time in your garden, your body and mind will quickly thank you for it.