Heart diseases have become a lot more common these days. According to the World Health Organisation (WHO), cardiovascular diseases are one of the primary causes of loss of lives globally. These diseases have been known to claim approximately 18 million lives yearly. The numbers are enormous, and it is a matter of concern today.
Diseases are inescapable, but the care that comes after the treatment is the one that makes a huge difference. There are many people who, irrespective of their age, are faced with cardiac arrest, coronary disease, the muscle tissue in the heart, valve disease, or any heart infection. All these diseases are curable. But they also need some care after.
What is cardiac rehabilitation?
Cardiac rehabilitation is a service offered that aims to reduce the risk of heart complications in people who have symptoms or suffer from attacks. The therapy includes exercises, diet, stress management, and sleeping schedules. It is imperative for people to take appropriate care of themselves if there are even the slightest symptoms.
Heart problems can occur any time without you even anticipating it. And once the heart faces any ailment, everything becomes more critical. The cardiac rehabilitation program covers so many things that can reduce the stress that you put on your heart. The program addresses lifestyle issues, eating habits, exercising routines, etc., for your good health.
You need cardiac rehabilitation after the following surgeries or procedures of your heart.
- Bypass surgery- This is a coronary procedure done to get around the areas that are blocked or too narrow for the blood to flow.
- Angioplasty- this procedure helps open up blocked arteries.
- Transplant surgery for the heart or lungs.
- Valve replacement or surgery for repairing the valve.
- Placement of a device in your heart. For example, stent, pacemaker, defibrillator.
- Myocardial infractions
- Revascularization procedures
Does cardiac rehab help?
Any rehab centre aims to help an individual improve his/her quality of life. Similarly, cardiac rehabilitation also aims to offer services that will enhance the life of any individual. After heart diseases, the work potential of humans decreases to a certain extent. People also get tired quickly. Walking long distances is also tricky.
Getting the functioning of your heart back is essential for the coming years. But without walking, eating, or exercising, life cannot be possible. Cardiac rehab centres allow the patients to work towards betterment in terms of health. They suggest exercises that rejuvenate the pumping of blood within the heart.
At rehabilitation centres, doctors and specialists check the history of your disease. They go through the symptoms, condition after the surgery, eating habits, workout schedules, etc., and analyze each aspect in detail. This helps them know what led you to the current situation of heart issue. So, when they finally assist someone, the background is well-checked.
Once they understand the root causes and probable cause of ailments, a health manager and his/her team collaborate with the patient to rework the health. There are doctors, nurses, rehab specialists, diet managers, therapists, and mental health counsellors who are within the patient’s reach. The cardiac rehabilitation centres and services do not leave an inch of doubt in the patient’s mind.
Why Cardiac rehabilitation?
There is health that lies way beyond medicine. For any person to be healthy holistically, along with physical fitness, mental and emotional wellness is also essential. Doctors can suggest medication for a patient’s physical well-being. But when a person is ill or has come out of a severe ailment, it takes tolls on their mental fitness.
The mind becomes a place for constant overthinking and negativity. To avoid that, it is imperative that one leverages rehab services. With rehabilitation, people have seen a lower risk of facing the same issue again. Rehospitalization costs are too high. Also, these services lessen the chances of the patient getting admitted to the hospital.
There are so many things that a person faces when he/she gets heart disease. It is challenging to cope with the situations sometimes. Mental breakdown, depression, irritable syndrome, etc., all occur because the patients find themselves helpless. But with cardiac rehabilitation programmes, any person’s mental health can be boosted.
The healing time is the most crucial one. It requires your utter attention, and considering everything to be fine after the surgery can be a big mistake. Heart health is the key to a happy life ahead. No matter how many years you live, you can be fit as always. Cardiac rehabilitation is the place that can assist you during the most crucial time of your life after even the smallest of all heart procedures.
If you follow good eating habits, exercise daily, do not stress your mind, and follow whatever your rehab specialist has told you, you can live a better life after your heart surgery. Cardiac rehabilitation directly helps you and indirectly motivates your friends and family members. So, there are no ways to say that cardiac rehab is a proven way to heart recovery.